Followers

Monday, 28 January 2013

EXPERIENCE STILLNESS


"My greatest wealth is the deep stillness in which I strive and grow and win what the world cannot take from me with fire or sword."
-- Johann Wolfgang Von Goethe

If our minds are always busy, they don't get time to do basic maintenance - to sort, tidy up and take out the trash. If we don't periodically clear out space in our minds, there’s no room for new ideas to take root.
Where do you find stillness each day and each week? Plan for quiet time, relaxation and stillness daily, even if it's only for 5 or 10 minutes. 

"For peace of mind, we need to resign as general manager of the universe."
-- Larry Eisenberg

LEARN TO LET GO


"To attain knowledge, add things every day. To attain wisdom, remove things every day."
-- Lao Tzu

How do we take something away? As we cultivate higher awareness, we begin to see just how much we have added things that really aren't there to our picture of reality. Our beliefs, concepts and emotions all add layers of meaning to physical reality, but that meaning exists for us only - it has no objective existence. For example, the word 'mother' has a complicated network of meaning for each of us.
Become aware of how your beliefs and emotions colour your perception of different events in your life. See if you can begin to step out of your fabrications to experience the truth and spaciousness of what is. 

"When guilt rears its ugly head confront it, discuss it and let it go. The past is over. ... Forgive yourself and move on."
-- Bernie S. Siege
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Wednesday, 23 January 2013

Its okay to dream....................


"Don't discard your fantasies as merely wishful thinking. Honor them as messages from the deepest part of your being about what you can do and directions you can choose."
-- Sanaya Roman and Duane Packer
What are your deepest heart-felt desires, dreams and visions?
Our deepest desires and dreams align with the essence of who we are. The more we align with that essence, the more our life holds meaning, purpose and fulfilment. Do you have a sense of your destiny?
"Dreams are renewable. No matter what our age or condition, there are still untapped possibilities within us and new beauty waiting to be born."
-- Dale E. Turner
"Everybody builds a dream in their lifetime. You're either going to build your dream, or somebody else's. So build your own!"
-- Christopher LaBrec

You’re Fired!” 5 Ways To Spot the Danger Signals & Deal with It


“You are fired!”
These are the words that business tycoon Donald Trump was known for in his TV reality show “The Apprentice”. However in the real world getting fired can even be more subtle or ruthless depending on who is concerned. It is something that happens every day in the corporate world so just how does one read the hand writing on the wall and know ahead of time that the end may be near?
Here are five signs you could be fired from your current workplace. If you notice any of them you might want to find ways to stop your imminent departure from the organization.
  • You are Cut out of the Loop
In the past, you were always involved in all the issues arising in your department. You were kept abreast of policies and development, but you’ve noticed some changes now. Perhaps you are a senior account officer who is privy to all sensitive financial information from management to senior officials such as yourself and then suddenly you get nothing. No briefings, no memos …. nothing of the level of importance you used to get. You get cut out of crucial meetings where you were vital.
What to do?
You should take the initiative and approach your superiors. Respectfully point out your concerns on the recent turn of events and make it clear you do not begrudge anyone because of the change in the way things are being run. In this kind of situation, it is better to confront issues and make it clear you are not on a warpath with anyone. This could ease some tension and even secure your job   
  • You Blow it Big Time
Mistakes are often made in business and your case is not different. However there are limits to mistakes some management can take. When you lose a huge client under your watch, through a fault or incompetence of yours, the management could come out of its next meeting with your sack letter. Nothing causes angst among senior management as an employee making a mistake that costs the business a ton of money.
Apologies can go a long way
When you find yourself making such costly mistakes or losing business you need to quickly send in your apology and meet with your management. Promise to make up your mistakes with better performances. Respectfully show your remorse at the bad decision but never appear desperate. A quick written and oral apology to the decision makers may save you from further sanctions they may have been considering.
  • New Hot Blooded Takeover of Your Department
Many times we have seen it happen where a new guy, straight from an MBA at Harvard or Lagos Business School, gets hired as the new General Manager or head of your division. You come to work one morning and discover everybody huddled in disquiet and some even cleaning away their desks.
The new guy in charge probably decided that the company was losing so much money paying all of you fat lazy snobs/ the company needed to get more competitive and the best way to do that is to sack half the staff gradually/  he doesn’t need so many hands in running the place/ he just doesn’t like the faces of some people in the division.
Then when you try as hard as possible to get in good terms with the new guy he seems not to have such high regard for you. He, however, seems to like your deputy or second and gives him far more responsibilities and duties. It could be a bad sign and you must not ignore the signs.
Prove yourself!
To try and turn things around when you find yourself in this situation, here are things you can do; be as civil and respectful as possible when dealing with the new boss, find out what he likes and how he likes his tasks to be carried out, volunteer to do things that will show him your experience is still important for the team.
He may not like you but if he thinks you are an asset to the firm you have a chance at keeping your place.
  • Mergers and Takeovers
People who work in the banking and financial services sector know the effects of mergers and acquisitions well enough by now. When your company gets sold or merges with another, there many dynamics that come into play and no matter how secure you thought your job was ,  you genuinely need to start making new plans.
Secure your place
During mergers and takeovers there may not be much you can do since certain decisions on who gets sacked after the merger may be taken in the board room. The only way to come out unscathed in this sort of situation is to be an A-star performer from the start. The real human assets rarely get sacked as a result of mergers. So when you hear rumours of mergers involving your company it’s time to buckle up and create top quality work if you have not been doing so. Make sure your accomplishments and tasks are completed within schedule.  Outstanding duties should be documented in your weekly report to your supervisor. Mergers and acquisitions do take some time to complete so you can build up evidence that you are a quality resource to have.
When mergers are completed the experts who are called in to recommend cost cutting strategies will look at files, recommendation letters and briefs of employees to help determine who gets sacked. Having a quality track record of efficient and stellar work will help impress your value on the troubleshooters when they make their list of staff no longer needed.
  • Sexual harassment
A few months ago a disengaged banker was lamenting about his sack for refusing sex offers from his manager (a fellow male). Stories as this incidentally form a sizeable number of the reasons why some people lose their jobs. Most times those who get sacked do not find it useful to disclose the reasons for the dismissal.
Looking handsome or beautiful certainly can be a hindrance. When you get advances from your superior (especially if she wields many powers) the clouds are certainly getting darker. When you do the right thing and turn down her advances she would most likely feel humiliated and come after you.
Talk to the right people about your situation
This situation can be very tricky for most people. If she has superiors it will be a wise thing to try and get your compliant across to them. Many times victims of sexual harassment in the office are afraid to speak out thinking they will worsen their situation by doing so. They get sacked despite their silence.
Getting your concerns about your job to your boss’ superiors is a better way to minimize your chances of getting the sack letter. Respectfully inform higher superiors that while you do not bear any grudges you feel she may be out to get you because of your refusal and state that you just want to be able to do your best work for the organization. Never squeal to your co-workers or juniors in the office. Since they are not in a situation to affect the outcome it is useless or even dangerous to talk to them about it.
What Next?
If you notice you are in any of the situations above follow the tips suggested for each situation. The key here is to take your destiny in your own hands and move to forestall any ugly decisions that may put you out of work. Be proactive with the steps suggested rather than stay at your desk and just hope things do not get worse.

Tuesday, 22 January 2013

There is Light in every Darkness!!!

THERE'S LIGHT IN THE DARKNESS
"Each difficult moment has the potential to open my eyes and open my heart."
-- Myla Kabat-Zinn
"Even the most daring and accomplished people have undergone tremendous difficulty. In fact, the more successful they became, the more they attributed their success to the lessons learned during their most difficult times. Adversity is our teacher. When we view adversity as a guide towards greater inner growth, we will then learn to accept the wisdom our soul came into this life to learn."
-- Barbara Rose
"No matter what difficulty you are facing, it is coming from Divine Light to bring you to a higher place within. Write down every conceivable reason that this situation can contribute towards your growth. Write down every way this experience can possibly set the stage for serving to uplift others. When you are complete, and have come to the other side of this experience, you will then know 'why' it happened."
-- Barbara Rose
"The period of greatest gain in knowledge and experience is the most difficult period in one's life."
-- Dalai Lama

What Your Body Is Telling You!!!

WHAT IS YOUR BODY TELLING YOU?
"There are times when we may fool ourselves. There are times when we can fool others. But we can never fool our body. It is the most sensitive barometer of our inner world."
-- Sherrill Sellman
"Instead of frittering away your vibrancy with worry or distraction, realize your mind and body are inextricably united. What calms and tones up one, soothes and improves the other."
-- Marsha Sinetar
"When you are saying that you are happy and you are not, there will be a disturbance in your breathing. Your breathing cannot be natural. It is impossible."
-- Osho
"Your body is the ground and metaphor of your life, the expression of your existence. It is your Bible, your encyclopedia, your life story. Everything that happens to you is stored and reflected in your body. In the marriage of flesh and spirit divorce is impossible."
-- Gabrielle Roth
"If you don't take care of your body, where will you live?"
-- Unknown source

Friday, 18 January 2013

Heal the past!!!!!


"What you bring forth out of yourself from the inside will save you. What you do not bring forth out of yourself from the inside will destroy you."
-- Gospel of Thomas
We can transform painful memories by re-imagining them from the soul’s perspective of love and meaning.
Andrew Schneider says that all experiences have the purpose of serving the soul. An experience in the past blocked us because our fear at the time distorted our perception of what happened. To transform this limiting experience, we must bring what was then unconscious into the soul’s realm through consciousness.
We can do this by following these steps:
1. RECALL the past experience that might inhibit us.
2. OWN the experience (no judgment, blame, etc.).
3. TAKE RESPONSIBILITY for it and the consequences (i.e., the experience was determined by my subjective perception of what occurred, dictated by my lack of wholeness -- specifically my fears).
4. GIVE IT MEANING (the soul was attempting to gain some kind of mastery or skill, but we didn’t know that at the time).
5. RE-IMAGINE it from the perspective of soul consciousness (showing its higher purpose).
"Letting go of our suffering is the hardest work we will ever do. It is also the most fruitful. To heal means to meet ourselves in a new way -- in the newness of each moment where all is possible and nothing is limited to the old."
-- Stephen Levine

Direct your subconscious mind


"The power to move the world is in the subconscious mind."
-- William James
Our subconscious mind creates our lives perfectly according to how it has been programmed. It works 24 hours of every day, 365 days per year. It accepts instructions from the conscious mind, checks on old inner programming and executes.
The subconscious mind acts on old beliefs stored over a lifetime. Many of those beliefs you may have accepted without thinking. Or you may have absorbed them when you were too young to exercise choice. Many of the beliefs that govern your life may no longer match what you now hold to be true.
Nonetheless, the subconscious mind is the director till you rewrite the scripts. Put some effort into getting it working on your positive, conscious intentions instead of your old limiting, unconscious beliefs and your life will change.
"If a man devotes himself to the instructions of his own unconscious, it can bestow this gift [of renewal], so that suddenly life, which has been stale and dull, turns into a rich unending inner adventure, full of creative possibilities

Friday, 11 January 2013

Strengths and Weaknesses


“The burden is equal to the horse’s strength.”
-- The Talmud
What are your strengths? What are your weaknesses?
If you make a list of the two and study them, you may discover they match.
Life needs us to bring our strengths to the world. To encourage us to do so, we have weaknesses that give rise to problems that require us to call on our strengths to solve them. Ingenious, don’t you think?
“Our weaknesses are divine gifts that when embraced will enable us to make our purposeful contribution to the whole, which is why we incarnated in the first place.”
-- Andrew Schneider
“We acquire the strength we have overcome.”
-- Ralph Waldo Emerson

Is your ego involved?


"There is no room for God in him who is full of himself."
-- Hasidic saying 

On the spiritual path, we must be diligent to discriminate whether we are acting from ego or from soul. If ego is in charge, what we do is self-referencing. At the deepest levels, we are motivated by our own self-interest. We’re looking out for ourselves more than for others.
Although soul works through individuals, its focus is on the needs of others and on service to humanity.
“Do not feed your ego and your problems, with your attention. ...Slowly, surely, the ego will lose weight, until one fine day it will be nothing but a thin ghost of its former self. You will be able to see right through it, to the divine presence that shines in each of us.”
-- Eknath Easwaran
"Why aren't you happy? It's because ninety-nine percent of everything you do, and think, and say, is for yourself -- and there isn't one."
-- Wu Wei Wu

Tuesday, 8 January 2013

Review your life


"Follow effective action with quiet reflection. From the quiet reflection will come even more effective action."
-- James Levin
Take a few minutes today to reflect on what has happened recently and to put the last week in perspective. What made an impact on you this last week? What do you want to set as a goal for next week?
Reflection helps us step back from the details of our lives and see the bigger picture with fresh eyes. It's worth a few moments of your time. Review your week and come up with at least one conclusion, insight or learning and write it in your journal.
“Just because we increase the speed of information doesn't mean we can increase the speed of decisions. Pondering, reflecting and ruminating are undervalued skills in our culture.”
-- Dale Dauten

Don't think away your feelings


“When emotions are managed by the heart, they heighten your awareness of the world around you and add sparkle to life. The result is new intelligence and a new view of life.”
-- Doc Childre and Howard Martin
How do you intellectualize your emotions?
Many of us live so much in our heads that we intellectualize our emotions. We analyze, rationalize and explain them away so quickly that we don’t actually experience them.
Learn to honour your emotions at all times by being willing to feel them. Of course, you may need to exercise some judgment over how and when you express them.
"Learning to be aware of feelings, how they arise and how to use them creatively so they guide us to happiness, is an essential lifetime skill."
-- Joan Borysenko

The key to creativity

"Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world."
-- Albert Einstein
Do you know the key to creativity? 

It rhymes with weed. It produces the oak tree. We often eat it or grind it up for flour. It can mean cause or origination. You guessed it. It is SEED.
Our minds love to associate one thing to another. But as we get stuck in very fixed patterns of thinking, we think of fewer and fewer connections. We are ruled by habits, associations and automatic responses. So we must stimulate our thinking with lots of different seeds to chart new paths in our brains. 

“Just as our eyes need light in order to see, our minds need ideas in order to conceive.”
-- Napoleon Hill 

“Anyone can look for fashion in a boutique or history in a museum. The creative explorer looks for history in a hardware store and fashion in an airport.”
-- Robert Wieder

Work with tension!

“You never will be the person you can be if pressure, tension and discipline are taken out of your life.”
-- James G. Bilkey 

We need tension in our lives. It’s the force of personal evolution -- it sparks creativity and higher consciousness. If we’re not comfortable with a situation, we try to improve it, right?
Tension arises through our experience of opposites. These opposites fight each other as each one struggles for dominance. Tension is transformed when two opposite dimensions of reality are brought together in balance and in wholeness.
Know that tension is an integral part of growth. Instead of avoiding or resisting tension when it arises, identify the opposing forces at play. Make space for each of them to be there together and the tension will transform.
We encounter tensions between positives and negatives, mind and body, self and environment, self and others, and personality and soul – the dualities in our lives.
"Life begins at the end of your comfort zone."
-- Neale Donald Walsch

9 power questions to fuel a powerful year - My gift to you!



What are you doing to ensure that 2013 is your best year yet?

You are the navigator of your journey through life. Are you consciously planning and steering your boat through new adventures or are you typically at anchor in a safe harbor where one day and even one year looks much like the next?

There's nothing wrong with being firmly rooted in routine if that's what you consciously choose for yourself. But if life has become repetitive and disappointing, you might want to do 2013 differently.

Resolve to make 2013 a year to truly know yourself. Resolve to let go of the negative beliefs, emotional reactions, defenses and compromises that keep you in stress and pain. Resolve to bring into your experience whatever best feeds your heart.

Smart Questions offer one of the best ways to understand and change your inner world, and this changes your outer world. Smart questions reveal and heal old limiting programs. They open doors to new possibilities. And they stimulate fresh creative thinking and bring you new perspectives you never thought of before.

Life is better when you have better choices -- choices that come from YOU and not someone else.

All is mind


“I want to know the thoughts of God; the rest are details.”
-- Albert Einstein
 
Everything -- absolutely everything -- that happens in our lives has a spiritual cause. Mental, emotional and physical events are only effects. 

When we are struggling with any challenge, whether it be ill health, a lack of money, a lost job, relationships, an accident, whatever -- we need to look for the spiritual learning. We can ask ourselves, “What quality does my soul want me to live more fully?”

“I went to the root of things, and found nothing but Him alone.”
-- Mira Ba

Feeling trapped? Slow down!

“If you're having difficulty coming up with new ideas, then slow down. For me, slowing down has been a tremendous source of creativity. It has allowed me to open up -- to know that there's life under the earth and that I have to let it come through me in a new way. Creativity exists in the present moment. You can't find it anywhere else.”
-- Natalie Goldberg 

Feeling trapped in some way? Give yourself space. Space to do nothing but breathe. To intentionally relax those tight muscles. To just for a few precious minutes, let it all go.
The world will keep turning if you tune out for a short while. And your world will begin to recover its balance. 
 
“It's important to be heroic, ambitious, productive, efficient, creative, and progressive, but these qualities don't necessarily nurture soul. The soul has different concerns, of equal value: downtime for reflection, conversation, and reverie; beauty that is captivating and pleasuring; relatedness to the environs and to people; and any animal’s rhythm of rest and activity.”
-- Thomas Moore

Happy New Year!!!!

Happy 2013 to you all.


Thanks guys for always viewing this blog, i pray 2013 will be our best year and we all are going to move to the next levels.