“You never will be the person you can be if pressure, tension and discipline are taken out of your life.”
We
need tension in our lives. It’s the force of personal evolution -- it
sparks creativity and higher consciousness. If we’re not comfortable
with a situation, we try to improve it, right?
Tension
arises through our experience of opposites. These opposites fight each
other as each one struggles for dominance. Tension is transformed when
two opposite dimensions of reality are brought together in balance and
in wholeness.
Know
that tension is an integral part of growth. Instead of avoiding or
resisting tension when it arises, identify the opposing forces at play.
Make space for each of them to be there together and the tension will
transform.
We
encounter tensions between positives and negatives, mind and body, self
and environment, self and others, and personality and soul – the
dualities in our lives.
"Life begins at the end of your comfort zone."
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